Stop, slow down & look around you

Fitness, Outdoor Activity Retreats & Challenges on the beautiful North Coast, Northern Ireland

Outdoor Activity EventsFitness Classes

Stop, slow down & look around you

Fitness, Outdoor Activity Retreats & Challenges on the beautiful North Coast, Northern Ireland

Staying active for a better life…

Outdoors Activity & Indoor Fitness for a Better Life!

 Pulse Fitness Adventures, based in Limavady on the North Coast of Northern Ireland, is a unique gym offering indoor workouts and outdoor activities to everyone focusing on fitness, health and wellbeing.

Staying active for a better life…

Outdoors Activity & Indoor Fitness for a Better Life!

 Pulse Fitness Adventures, based in Limavady on the North Coast of Northern Ireland, is a unique gym offering indoor workouts and outdoor activities to everyone focusing on fitness, health and wellbeing.

Latest News & Adventures

Events

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Choose to Challenge – 24 Hr Guided Hike Sat 2nd Oct 2021

Choose to Challenge is a non-stop 24hr guided Hike around the stunning mountain ranges/ forests & beaches to showcase what the Roe Valley Area of outstanding beauty has to offer. Starting on top of Benbradagh Mountain at 7am ( hopefully…
Ladies Only Hike Coffee Break with Pulse Adventure

Ladies Only Hike – Beginners 2021

Are you ready to book LADIES ONLY HIKE - BEGINNERS  Wednesday Mornings with Heather Nicholl Location - Various Locations which will be confirmed before the hike Start: 9.50am [location TBC] (9.30am at the Studio) Duration - 2/2.5hrs Essential…
Hike & Paddleboard Group Pulse Adventures

Evening Hike & Paddleboard Package – Friday 9th July 21

Join us as we hike trails of Binevenagh where the Game of Thrones was filmed followed by a relaxing Paddleboard session on the River Roe with the qualified team from Longline Surf School.
Ladies Only Hike Coffee Break with Pulse Adventure

Ladies Weekend Retreat 6th – 8th August 2021

Our next Ladies Weekend Retreat tales place Friday 6th August - 8th August. It will be a packed weekend filled with adventures but also time out to chill and enjoy the beauty all around you which the Roe Valley area has to offer. It's a chance…

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Inspiration

Heather Nicholl sitting outoors pausing for Head Space

Testimonials

Doing boot camp with Heather and it’s the most fun I have ever had exercising.

Emma

Great work out really enjoyed it got a real good sweat on many thanks heather will certainly be out again. 

Adrian

First class workout and good friendly banter to ease the pain while training will definitely be back thanks Heather. 

Chris

Done my 1st ever hike with Heather from pulse fitness today. Lovely girl, very welcoming and made time for a chat with everyone along the hike. Looking forward to the next 

Suzanne

Heather I’m aching now lol. Thank you for such a great work out. You’re fab

Jules