17 June 2022 – 19 June 2022

Join us on the North Coast of Northern Ireland for an Exclusive Women’s Only Weekend filled with lots of Adventures as we Hike, Surf, Paddleboard, relax in an Outdoor sauna on the Beach & enjoy delicious home-made food and lots of laughter together.

This package includes:

2 nights accommodation / 3 days filled with Adventures

  • Shared accommodation at the Waterfall Luxury Caves – Hazel Chalet sleeps 4, Pine Chalet sleeps 4, Oak Chalet sleeps 2
  • Surf Lesson with Longline Surf School on our stunning Award Winning Beach
  • Guided Hike along the trails on our Beautiful Binevenagh Mountain, stopping off to enjoy the location the Game of Thrones was filmed & enjoy locally produced Hot Chocolate
  • Guided Paddleboard experience along our winding River Roe
  • Time to chill out in the luxurious Hotbox Sauna on the beach at Benone
  • Home-made meals provided for the weekend
  • Continental Breakfast Basket of local produce provided in each Chalet on arrival.

Price £395.00 per person

Numbers will be limited.


04 March 2022 – 06 March 2022

Join us on the North Coast of Northern Ireland for an Exclusive Women’s Only Weekend filled with lots of Adventures as we Hike, Surf, Paddleboard, relax in an Outdoor sauna on the Beach & enjoy delicious home-made food and lots of laughter together.

This package includes:

2 nights accommodation / 3 days filled with Adventures

  • Shared accommodation at the Waterfall Luxury Caves – Hazel Chalet sleeps 4, Pine Chalet sleeps 4, Oak Chalet sleeps 2
  • Surf Lesson with Longline Surf School on our stunning Award Winning Beach
  • Guided Hike along the trails on our Beautiful Binevenagh Mountain, stopping off to enjoy the location the Game of Thrones was filmed & enjoy locally produced Hot Chocolate
  • Guided Paddleboard experience along our winding River Roe
  • Time to chill out in the luxurious Hotbox Sauna on the beach at Benone
  • Home-made meals provided for the weekend
  • Continental Breakfast Basket of local produce provided in each Chalet on arrival.

Price £395.00 per person

Numbers will be limited.


Join me on a guided hike along the majestic trails of our Beautiful Binevenagh Mountain. Experience the stories of the myths and legends this fabulous mountain has to offer along the way.  We will take time to stop to admire the spectacular views as we enjoy a cup of locally produced hot chocolate at the location where the ‘Game of Thrones’ was filmed.

Following on from our Hike we will make our way to Swann’s Bridge where the team from Longline Surf School will meet you and take you on an incredible journey along our winding River Roe on Stand Up Paddle Boards.  This will be a chance for you to relax and take in the views from a completely different angle with Binevenagh Mountain now as your backdrop as you paddle along.

The Package will consist of:

  • Guided Hike on Binevenagh Mountain (2.5hours)
  • Guided Paddleboard Session on the River Roe (2hours)
  • Wetsuits/ Buoyancy aids / Boards
  • Chocolate Manor Hot Chocolate

Essential Kit Required:

  • Hiking Boots / Trail Trainers
  • Waterproof Jacket
  • Backpack with light snack & a drink
  • Swimwear & Towel
  • Flipflops or old trainers
  • Lunch

There will  be a chance for you to grab your lunch before beginning your Paddleboard Experience.

Changing facilities are available at Swann’s Bridge

Numbers will be limited.


Join me on a guided hike along the majestic trails of our Beautiful Binevenagh Mountain. Experience the stories of the myths and legends this fabulous mountain has to offer along the way.  We will take time to stop to admire the spectacular views as we enjoy a cup of locally produced hot chocolate at the location where the ‘Game of Thrones’ was filmed.

Following on from our Hike we will make our way to Swann’s Bridge where the team from Longline Surf School will meet you and take you on an incredible journey along our winding River Roe on Stand Up Paddle Boards.  This will be a chance for you to relax and take in the views from a completely different angle with Binevenagh Mountain now as your backdrop as you paddle along.

The Package will consist of:

  • Guided Hike on Binevenagh Mountain (2.5hours)
  • Guided Paddleboard Session on the River Roe (2hours)
  • Wetsuits/ Buoyancy aids / Boards
  • Chocolate Manor Hot Chocolate

Essential Kit Required:

  • Hiking Boots / Trail Trainers
  • Waterproof Jacket
  • Backpack with light snack & a drink
  • Swimwear & Towel
  • Flipflops or old trainers
  • Lunch

There will  be a chance for you to grab your lunch before beginning your Paddleboard Experience.

Changing facilities are available at Swann’s Bridge

Numbers will be limited.


Join me on a guided hike along the majestic trails of our Beautiful Binevenagh Mountain. Experience the stories of the myths and legends this fabulous mountain has to offer along the way.  We will take time to stop to admire the spectacular views as we enjoy a cup of locally produced hot chocolate at the location where the ‘Game of Thrones’ was filmed.

Following on from our Hike we will make our way to Swann’s Bridge where the team from Longline Surf School will meet you and take you on an incredible journey along our winding River Roe on Stand Up Paddle Boards.  This will be a chance for you to relax and take in the views from a completely different angle with Binevenagh Mountain now as your backdrop as you paddle along.

The Package will consist of:

  • Guided Hike on Binevenagh Mountain (2.5hours)
  • Guided Paddleboard Session on the River Roe (2hours)
  • Wetsuits/ Buoyancy aids / Boards
  • Chocolate Manor Hot Chocolate

Essential Kit Required:

  • Hiking Boots / Trail Trainers
  • Waterproof Jacket
  • Backpack with light snack & a drink
  • Swimwear & Towel
  • Flipflops or old trainers
  • Lunch

There will  be a chance for you to grab your lunch before beginning your Paddleboard Experience.

Changing facilities are available at Swann’s Bridge

Numbers will be limited.


It’s been a while since my hiking boots where on for a Sunday Group Hike but I’ve got an incredible Hike coming up on Sunday 12th December.

This Hike will take in the iconic views along our North Coast from the mountains to the coastline which will completely blow you away with the beauty all around you.

We will start our journey ‘on top of the world’ at Gortmore View Point, making our way through stunning Downhill forest into Castlerock and around the spectacular coastline at Mussenden Temple through Downhill Castle stopping off at Al’s Coffee before making our way back up towards Gortmore.

This Hike is suitable for those with a good level of fitness as the incline can be quite challenging on the way back.

Good walking boots are essential as the terrain at times can be wet & slippy.  And wrap up warm it will be December!

Numbers will be limited. Book Here

https://pulsefitnessadventures.clubright.co.uk/

**Women’s Warrior Walk – Thursday 2nd December**

On Thursday 2nd December the Women’s Warrior Walking Group is in for a little treat.

We are going to Walk around the Mussenden Temple, Downhill Castle & through Downhill Forest stopping off at Als Coffee (always a must of course).

Then we are going to brave the elements & go for a sea dip at Benone followed by a Hotbox Sauna to hear you up.

The cost will be £10 for the Walk & then £10 for the Sauna each.

Your very welcome to join us for the Walk if you don’t fancy a Sauna after.

I’ve only 4 spaces available for the Sauna – if you fancy joining us please let me know asap!

Book Here

https://pulsefitnessadventures.clubright.co.uk/MemberArea/Activity/

Fancy joining me as I take you on a 10 week Fitness Journey leading you up to Christmas?   Beginning Monday 11th October – Saturday 18th December 2021.

Join me for my Survival of the Fit, Fitter & Fittest Programme which give you unlimited access to all classes & use of all equipment which includes – An Assault Bike, Concept 2 Rower, Concept 2 Skierg, Squat Rack & weights, Dumb-bells, Kettlebells  (excludes Mind & Body Programme)

During this programme you will have:

  • Unlimited access to all classes
  • Access to a Healthy Eating Plan
  • Access to Online Coaching with WILD.AI
  • Help & Guidance during each session
  • WhatsApp Group Support
  • Entry into my weekly competitions

This programme is Open to Male & Females!!

**Only £59.99 – 10 weeks** – Offer ends 10/10/21.

Book Here

https://pulsefitnessadventures.clubright.co.uk/MemberArea/Activity/613519ae00454e3187b0d0e9

Join us as we hike trails of Binevenagh where the Game of Thrones was filmed followed by a relaxing Paddleboard session on the River Roe with the qualified team from Longline Surf School.

Book Now via EntryCentral

The Package will consist of a 2 hour Paddleboard session on the River Roe, followed by a lunch break before lacing up the hiking boots and heading onto the trails on Binevenagh Mountain

Included

  • Guided 2hr Hike by a qualified Instructor
  • Qualified SUP Instrutor
  • Wetsuits
  • Paddle Boards

Essential Kit Required

  • Hiking Boots / Trail Trainers
  • Waterproof Jacket
  • Backpack with light snack & a drink
  • Swimwear & Towel
  • Flipflops or old trainers
  • Lunch
Book Now via EntryCentral Contact Us for More Info

Hike & Paddleboard Group on water with Pulse Adventures

Our next Ladies Weekend Retreat tales place Friday 6th August – 8th August. It will be a packed weekend filled with adventures but also time out to chill and enjoy the beauty all around you which the Roe Valley area has to offer.

It’s a chance to form new friendships, try new experiences and make lasting memories.

This weekend will include 2 nights stay at the Luxury Waterfall Caves, x2 continental breakfast, x 1 freshly prepared lunch and x 2 homemade cooked dinners.

You will take part in various activities throughout the weekend which includes:

  • Mountain Biking in Garvagh Forest – this is suitable for all levels, and bikes can be hired for a small extra fee.
  • Hiking the trails of Binevenagh Mountain where the Game of Thrones was filmed.
  • Surfing the waves on our famous Beach at Benone with Longline Surf
  • Paddleboard (SUP) down the River Roe.

An experience not to be missed, a weekend of fun on the North Coast of Northern Ireland.

Cost: £345.00